- Long & short term Goal setting pages.
- A week in advance planner to add weekly goals, special dates, meal plans etc.
- A page a day to brain dump.
- A page with suggestions of what to journal about, to help get you started.
- Weekly review of all your wins & achievements to keep you motivated & on track.
- Motivational quotes throughout.
- Blank pages doodles or scribbles.
- Undated